Bike Fit AZ – Bike Fit Book, Professional Bike Fit Workshops & Youth Workshops in Virginia

Virginia offers some of the most diverse cycling terrain on the East Coast—from the sustained climbs of the Blue Ridge Mountains to rolling Piedmont roads, coastal endurance routes, and historic countryside riding. Cyclists across Richmond, Northern Virginia, Charlottesville, Roanoke, and Virginia Beach rely on proper bike fit to stay efficient, comfortable, and injury-free.

Bike Fit AZ delivers elite biomechanics-based bike fitting education to cyclists, coaches, bike shops, and youth programs throughout Virginia. Whether you’re purchasing the Bike Fit Book, 2nd Edition: Creating Optimal Movement, hosting a professional bike fit workshop in Virginia, or enrolling students in our ESA-funded Youth Bike Fit Workshops, our system provides trusted, results-driven education used worldwide.


Why Virginia Chooses Bike Fit AZ

Virginia’s long climbs, variable weather, high-mileage riding, and mixed road surfaces place unique demands on the body. A precise, movement-based bike fit is essential for injury prevention, power transfer, and long-term performance.

Cyclists and bike shops across Virginia choose Bike Fit AZ because we provide:

Biomechanics-first fitting education
Over 25 years of professional fitting expertise
A globally recognized fit system
ESA-approved youth workshops
The Bike Fit Book, 2nd Edition, used by riders worldwide
Training that improves rider outcomes and shop revenue

Our system helps Virginia riders achieve optimal movement, comfort, and consistency—whether riding road, gravel, mountain, cyclocross, or endurance events.

Bike Fit Book

Bike Fit 2nd Edition: Creating Optimal Movement

Comfort, efficiency, and injury prevention start with movement. In Bike Fit: Creating Optimal Movement, Michael Lovegren — biomechanist, Marine veteran, and professional cycling coach — reveals the science behind optimal positioning, functional movement, and sustainable performance.

  • How to identify common fit issues that lead to pain and inefficiency
  • Biomechanics explained in simple, actionable language
  • How small position changes can unlock major performance gains
  • Insights for cyclists, triathletes, and coaches alike
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Bike Fit Workshop Mike

Bike Fit Workshops
for Virginia Riders & Bike Shops

Bike Fit AZ offers virtual and in-person professional bike fit workshops for Virginia bike shops, performance labs, cycling teams, universities, and community programs.

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Top 10 Places to Cycle in Virginia

Virginia is one of the premier cycling states on the East Coast, offering sustained climbs, scenic parkways, and historic routes that reward a proper bike fit.

  • Blue Ridge Parkway (Virginia Section)
  • Skyline Drive (Shenandoah National Park)
  • Shenandoah Valley Backroads
  • George Washington National Forest
  • Blue Ridge Mountains Climbs
  • Colonial Parkway (Williamsburg to Yorktown)
  • Virginia Capital Trail
  • Roanoke Valley Roads
  • Northern Virginia Rolling Terrain
  • Virginia Beach Coastal Routes

Virginia’s elevation changes, variable weather, and long-distance riding make a precise bike fit essential for comfort, power, and injury prevention.