Bike Fit AZ – Bike Fit Book, Professional Bike Fit Workshops & Youth Workshops in Russia

Bike Fit AZ delivers elite biomechanics-based bike fitting education to cyclists, coaches, bike shops, and training programs across Russia. Whether you’re purchasing the Bike Fit Book, 2nd Edition: Creating Optimal Movement, hosting a professional bike fit workshop in Russia, or enrolling students in our youth-focused bike fit workshops, our system provides trusted, results-driven education used by cyclists worldwide.


Why Russia Chooses Bike Fit AZ

Russia’s vast geography, long-distance riding, varied road conditions, and extreme seasonal climate place unique demands on cyclists. From urban riding in major cities to endurance training, gravel exploration, and competitive racing, proper bike fit is essential for efficiency, comfort, and injury prevention.

Cyclists, coaches, and bike shops across Russia choose Bike Fit AZ because we provide:

Biomechanics-first fitting education
Over 25 years of professional fitting expertise
A globally recognized fit system
ESA-approved youth workshops
The Bike Fit Book, 2nd Edition, used by riders worldwide
Training that improves rider comfort, performance, and shop credibility

Our system supports road cyclists, endurance riders, gravel athletes, time trialists, and competitive racers—helping Russian cyclists ride longer, stronger, and more efficiently.

Bike Fit Book

Bike Fit 2nd Edition: Creating Optimal Movement

Comfort, efficiency, and injury prevention start with movement. In Bike Fit: Creating Optimal Movement, Michael Lovegren — biomechanist, Marine veteran, and professional cycling coach — reveals the science behind optimal positioning, functional movement, and sustainable performance.

  • How to identify common fit issues that lead to pain and inefficiency
  • Biomechanics explained in simple, actionable language
  • How small position changes can unlock major performance gains
  • Insights for cyclists, triathletes, and coaches alike
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Bike Fit Workshop Mike

Bike Fit Workshops
for Russian Riders & Bike Shops

Bike Fit AZ offers virtual and in-person professional bike fit workshops for Russian bike shops, training centers, cycling teams, and performance programs.

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Top 10 Places to Cycle in Russia

Russia offers diverse cycling opportunities ranging from historic cities and mountain regions to long-distance endurance routes. These iconic locations highlight why precision bike fit matters.

  • Moscow Urban Cycling Routes & Parks
  • St. Petersburg River & Canal Loops
  • Golden Ring Historic Routes
  • Sochi Coastal & Mountain Roads
  • Lake Baikal Scenic Roads
  • Crimean Peninsula Coastal Routes
  • Altai Mountains Cycling Routes
  • Kazan to Volga River Routes
  • Ural Mountain Passes
  • Trans-Siberian Long-Distance Touring Segments

Russia’s long distances, mixed road surfaces, and climate extremes make professional bike fit critical for comfort, efficiency, and long-term injury prevention.